Hi Guys
I am running in this years London Marathon. This will be my first marathon, i had a place last year but due to injury had to defer to this year.
Training has gone well this year and i have finished all my long runs. 20 Miles being my longest run last Friday. From now till Sunday 21st it is all tapering. I am aiming to finish in 4hrs 30mins.
I decided to run for RNLI as i think they are a great charity, they risk their lives to saves others on a daily basis. I know a lot of us on this forum are keen beach goers so will probably have seen the Life guards called into action on several occasions.
I for one had a bad experience 2 years ago whilst in the sea, luckily i was able to get myself back on the beach but saw how dangerous the sea can be.
If you are possibly able to sponsor me it would be greatly appreciated.
http://www.justgiving.com/Matt-Dale" onclick="window.open(this.href);return false;
I am running in this years London Marathon. This will be my first marathon, i had a place last year but due to injury had to defer to this year.
Training has gone well this year and i have finished all my long runs. 20 Miles being my longest run last Friday. From now till Sunday 21st it is all tapering. I am aiming to finish in 4hrs 30mins.
I decided to run for RNLI as i think they are a great charity, they risk their lives to saves others on a daily basis. I know a lot of us on this forum are keen beach goers so will probably have seen the Life guards called into action on several occasions.
I for one had a bad experience 2 years ago whilst in the sea, luckily i was able to get myself back on the beach but saw how dangerous the sea can be.
If you are possibly able to sponsor me it would be greatly appreciated.
http://www.justgiving.com/Matt-Dale" onclick="window.open(this.href);return false;